Sunita Wadhawan
Artist & Yoga Instructor
B.F.A | M.F.A | M.A
Yogasutra way of life is not a one-hour practice it’s something that occupies you for an entire day from dynamic practices to breathing exercises.
Other Qualifications
2010 | SOPHIA COLLEGE FOR WOMEN, MUMBAI Art Foundation Course (Received award in print making)
2013 | YOGA VIDYA NIKETAN, MUMBAI YVN TTC (Diploma in Yogic Education)
2020 | C.N.N, MUMBAI Certificate Course in Food & Nutrition
2020 | SVYASA BANGALURU Special training meditation course
2020 | YOGA VIDYA NIKETAN, MUMBAI YNT Naturopathy Course
- RYT 200 hours teacher training
- Researcher in Kavi Kulguru Kalidas Sanskrit university
- My paper publication
Relaxation After Work
Peaceful State Of Mind
Energized Body
Body Flexibility & Strength
Yoga benefits
“Yoga Practice gives you Great Health and Well Being”
Relaxation After Work
Peaceful State Of Mind
Energized Body
Body Flexibility & Strength
Authentic and Classical Yoga, Pranayama and Meditation Classes, At convenient timings for you, taught by professional and experienced yoga teachers at our unique center set amidst ancient trees and nature, free from pollution. Come join our center and practice Yoga from the best yoga center, Yogsutra way Of Life for a holistic and enriching experience. Make us part of your yoga journey and join the best yoga center.
Health, Harmony , Happiness ( mantra of Yogsutra way of life )
“Yogsutra believes learning – Know, knowing, knowledge all good only practice will bring in wisdom .”(Abyasa and Vairagya are twin wings of a yogi)
Benefits of Yoga
- Yoga improves strength, balance, and flexibility.
- Yoga helps with back pain relief.
- Yoga can ease arthritis symptoms.
- Yoga benefits heart health.
- Yoga relaxes you, to help you sleep better.
- Yoga can mean more energy and brighter moods.
- Yoga helps you manage stress.
- Yoga connects you with a supportive community.